Sport Climbing MASTERCLASS: 2021-05-29 - 2021-06-05

Sport climbing performance coaching OS / Flash / RP

29.05.2021 - 05.06.2021

  • Improve your overall climbing performance & mental game

  • Find out all tricks PRO climbers use for OS / FLASH / RP

  • Climb better, harder & more

Has your climbing been stagnant these past few seasons? Have you been training hard, but you haven’t seen the benefits of your training on real rock? Are you sick of one-hanging your projects? Does it bother you to keep blowing your on-sights at the chains? Does it feel like no matter what you do, you just aren’t improving as quickly as you would like? 

 

If this sounds like you, then it is time to take your sport climbing to the next level. This camp will change your climbing game forever. With experts in training and performance from around the globe, this camp will not only alter the outcomes of your climbing season – it could change the trajectory of your climbing career.

 

It’s time to stop hoping you’ll get better and actually do something about it instead. Sign up today, and get ready to crush with Alizee, Dave, Paxti, Klemen, and the Rockbusters team. 

 
 
This MASTER CLASS climbing coaching course provides you with:
 
All skills and tricks needed to improve your overall sport climbing performance.

  • Everything you need to know regarding climbing equipment
  • Developing and practicing climbing movement skills
  • Top rope and lead climbing
  • Climbing safety
  • Using of guidebooks
  • Tips and tricks in sport climbing


Climbing course highlights:

Maximum quality and quantity of climbing.

  • 6 full days of intensive climbing with a professional guide and coach
  • Individual approach to your needs and level
  • Maximum 7:1 client/coach ratio
  • Group courses for 5 to 15 participants
  • One-on-one coaching
  • Video analysis  

 
Physical & technical requirements:

  • Previous outdoor sport climbing experience needed min. RP grade 6b/6c
  • Suitable for women and men, children from 15 years
  • The course can be purchased by individuals, couples, couples, or groups of friends
  • Physical intensity: high

 
Detailed technical specification of the climbing course:

  • What equipment you need and how to choose it so you have the best climbing experience while staying safe
  • Technical safety climbing skills like how to belay dynamically, pre-clipping first bolts 
  • Climbing calls and communication so that you can get your message across to climbing buddies
  • Movement skills to help you climb more efficiently, climbing techniques on slab, vertical & overhang ground
  • Basic understanding of outdoor risks so you can make it home safely every day
  • Improving your leading sport climbs technique (efficient clipping, cleaning anchors, …)
  • On-sight skills and tricks with Klemen Becan
  • Fash skills and tricks with Klemen Becan & Dave Graham
  • Redpoint with Klemen Becan & Dave Graham
  • Female specifics to climbing with Alizee Dufraisse
  • Personalized coaching to break through mental barriers

 

Dave Graham has ascents of V16 and 5.15b under his belt - the man has redpointed a lot of hard rock climbs and has the wisdom to impart to you. Klemen Becan, experience coach and passionate onsight climber, will give you tools to improve your onsight game (and he would know, he has onsighted 5.14c). Rounding out our all-star line-up is pro climber Alizee Dufraisse. From competition climbing to redpointing hard sport, Alizee will bring you what you need to know about trying hard on your projects. And of course Jany from Rockbusters with his unforgettable advice "can't clip it, skip it" will be around to squeeze you like a lemon.

 

They say you’re the average of the five people you spend the most time with. So it stands to reason that a week or two with this group of experts will open you up to new possibilities. You will climb with them, learn from them, and receive one on one attention to help you become the best climber you can be - and you might crack a few beers and hear some wild stories from them too. 

 

Throughout the camp, you will work directly with the pros on the rock. But the learning does not stop there. Our panelists will be presenting seminars on a wide variety of important topics to help you maximize your performance.

Seminar topics:

  • Klemen Becan / On Sight, Flash
  • Dave Graham / Redpoint Climbing
  • Alizee / Specifics for Female Climbers
  • Pablo Scorza/ Biomechanical Functionality and Injury Prevention 

 

As well as building confidence, strength, and ticking off some tough routes, you can also expect a hefty dose of fun! Here at Rockbusters, we take fun very seriously. We love what we do and it shows. Our first priority is that you enjoy your time with us. Sending is a lot easier when you are having a good time, anyway.

 

But send or no send, we like to party almost as much as we like to climb, so get ready to have a blast on and off the rock. The informal, fun atmosphere of our courses defines us. The energy of the Rockbusters crew is contagious – the gang will have you smiling and motivated to climb hard all week long.

 

More information on sport climbing performance

 

The dawn of the modern age of sport climbing came with the innovation of the RED POINT. Redpointing is a style of climbing invented by German climber Kurt Albert in Frankenjura. If you have not heard the term before it means to free climb the route from the ground to the anchors without weighting the rope. Below are the three main categories of achievement in performance rock climbing.

  • On Sight -  redpointing the route on the first go without any additional knowledge or information than just personal observation of the route from the ground.
  • Flash - redpointing the route on the first goes with any provided knowledge or information by the fellow climbers, videos, route descriptions, etc.
  • Red Point - redpointing the route with prior knowledge or information from fellow climbers, videos, route descriptions, and with prior attempts on the route

 

Minimum of 8 participants. In other cases, we will push it forward only with Klemen Becan and Jany Novotny as coaches.

Rodellar

 

What’s included

  • Guiding & individualized coaching
  • Climbing safety equipment & gear
  • Shared accommodation

EXCLUDED

  • Transportation to Spain
  • Local transport
  • Travel & climbing insurance
  • Food & drinks (group dinner can be purchased for €15 per meal)
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Rodellar, Spain

WHAT DO I NEED TO BRING?

reasonalby tight climbing shoes / harness / helmet / belay device / 2 screw gate carabiners / 60cm sling

We provide all the gear, but you will need to bring your own reasonably tight climbing shoes and harness. We have belay devices, slings, and helmets, but you might prefer to bring your own. We strongly suggest bringing a down jacket, a hat, a rain jacket, a pair of comfortable approach shoes, a headlamp, a sleeping bag, and a backpack big enough for carrying lunch and gear to the crag. 

FOOD

Upon arrival you can stop by at the store to shop for breakfast and lunch food for the week. There is a refrigerator and an equipped kitchen in the bungalows, and there are small shops in Rodellar to replenish supplies.

There are few restaurants and bars in Rodellar to have dinner. Communal dinners can be organized if required.

Accommodation

  • Shared accommodation in local climbing hostels, cottages, campsites, or places run by local climbers

  • Private room possible if required ahead (will be charged extra)

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GUIDES / COACHES

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