Klemen Bečan PERFORMANCE COACHING WorkShop: 2021-07-10 - 2021-07-17xaas

ON-SIGHT & RED-POINT COACHING with Klemen Bečan

10.07.2021 - 17.07.2021

CLIMB MORE, CLIMB BETTER, CLIMB HARDER! One of the world’s best climbers and unique sport climbing performance workshop. 

Rockbusters have joined the forces with one of the world's best climber Klemen Bečan to help you climb BETTER and HARDER. This camp is specially tailored for those searching for a big push to speed up their progress towards a better climbing technique, more efficient mind set and a harder grade. There is no better way to do so than in a group of motivated climbers sharing the same goals and being helped out by professional coaches and guides led by one of the best climbers in the world. Our team will make sure everybody gets what they need, not only through intensive one on one coaching on the crag, but also through recording and analyzing your climbing performance.

 

We decided to set Klemen's coaching camp in Frankenjura so that everybody (no matter the level) can push their climbing to another level. Frankenjura is large area in Bavaria, Germany with many small crags with grades for everyone. During this one month stretch we welcome all motivated climbers searching to progress, from beginners to experts. With two guides/coaches we are able to adjust our approach and coaching individually to your needs and will. 

 

  • maximum quality and quantity of climbing
  • individual approach to your needs and level
  • one-on-one coaching
  • video analysis

 

Our top coaches will be with you every step of the way helping you to master the following:​

 

  • What equipment you need and how to choose it so you have the best climbing experience while staying safe

  • Technical climbing skills like how to belay, set up top-rope and lead climb (depending on your level)

  • Climbing calls and communication so that you can get your message across to climbing buddies

  • Basic understanding of outdoor risks so you can make it home safely every day

  • Cleaning the anchors so you can retrieve all your gear

  • Leading sport climbs technique

  • Work on balance so that you climb in a more efficient way 

  • Time on slab and vertical ground to improve footwork for better climbing

  • Overhang work to build strength and confidence so you can take on tougher climbing challenges

  • Tuition for difficult routes for more experienced climbers looking to move up the grades

  • Red point and on-sight attempts so you can tackle new climbs more easily

  • Personalized oaching if required to break thorugh mental barriers 

 

As well as building confidence, strength and taking on some tough climbs, this is a Rockbusters course, so you can also expect a hefty dose of fun! We love what we do and that really comes across in all of our trips and programmes. And… we like to party almost as much as we like to climb, so get ready to have a blast on and off the rock. The informal, fun atmosphere of our courses is famous, but we never let this distract us from your climbing progression.

 

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Frankenjura

 

What you need to know

  1. We welcome intermediate to expert climbers. To get the most out of this coaching camp we recommend that you lead comfortably F6b (5.11). Grades range from F6 to F8 (5.10 - 5.13)
  2. This is performance coaching climbing camp and our number one goal is to push your limits to another dimension so be prepared to get out of your comfort zone.
  3. This is a climbing trip and our number one goal is to maximize your time spent on the rock.
  4. Worries free climbing vacation. Book your flights and leave rest to us. We sort out all logistics for you.

Typical day

Wake up, have a relaxing breakfast, coffee in local bakery. We will meet up at 10am to discuss the plan for the day so make sure you are ready to go!

8 – 10 am
10.30 am

All aboard! We pack into the van and head off to the crag.

Jump on some warm up climbs and start getting your body moving. Look up for some challenges for the day and figure out the beta. Of course there is always time for some cool coaching.

11 am - 2 pm
2pm

Lunchtime! Pull out your packed lunch and relax on Spanish sun with great Siurana/Margalef views. This is also a good time to snap some photos.

Back to climbing. Using what you learned in the morning, and our individualized coaching, start nailing the projects down.

2.30 - 7pm
7 - 8pm

Time to relax with a well-earned beer from one of the local climbing bars. We will re-group, discuss the highlights from the day and what the focus will be tomorrow.

Pour yourself some Spanish wine/beer and get something to eat. Who knows where the night will lead… Mañana más y mejor.

8pm
11 pm

There are no rules but most of us will be in bad this time!

What’s included

- Individualized coaching
- Climbing safety equipment & gear
- Accommodation FREE of CHARGE
- Airport and local transport is organized by shared rental cars FREE of CHARGE

EXCLUDED

- Transportation to Germany
- Travel & climbing insurance
- Food & drinks (group dinner can be purchased for €15 per meal)

WHAT DO I NEED TO BRING?

We provide all the gear, but you will need to bring your own reasonably tight climbing shoes and harness. We have belay devices, slings, and helmets, but you might prefer to bring your own. We strongly suggest bringing a down jacket, a hat, a rain jacket, a pair of comfortable approach shoes, head lamp, sleeping bag, and a backpack big enough for carrying lunch and gear to the crag. 

FOOD

Upon arrival we will take you to the store to shop for breakfast and lunch food for the week. There is refrigerator in the hostel, and there are shops in Cornudella de Montsant to replenish supplies.

There are plenty restaurants and bars in Cornudella de Montsant to have dinner. Communal dinners can be organized if required.

Accommodation

There is nice private accommodation in small Bavarian village house with cool bouldering wall and comunal kitchen and dining room. Comfy beds, hot shower, wifi, ...

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FLY IN / FLY OUT


Arrival:

Nuremberg Airport

Departure:

Nuremberg Airport

GUIDES / COACHES

ALL THE DATES

03.07.2021 - 10.07.2021 850€ BOOK ONLINE
03.07.2021 - 17.07.2021 1,490€ BOOK ONLINE
10.07.2021 - 17.07.2021 850€ BOOK ONLINE
06.11.2021 - 13.11.2021 850€ BOOK ONLINE
06.11.2021 - 20.11.2021 1,490€ BOOK ONLINE
30.10.2021 - 25.12.2021 850€ BOOK ONLINE
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