Climbing technique & mental coaching: 2020-05-16 - 2020-05-23

ON-SIGHT & RED-POINT COACHING with Klemen Bečan, RODELLAR

16.05.2020 - 23.05.2020

CLIMB MORE, CLIMB BETTER, CLIMB HARDER! One of the world’s best climbers and unique sport climbing performance workshop. 

Rockbusters have joined the forces with one of the world's best climber Klement Bečan to help you climb BETTER and HARDER. This camp is specially tailored for those searching for a big push to speed up their progress towards a better climbing technique, more efficient mind set and a harder grade. There is no better way to do so than in a group of motivated climbers sharing the same goals and being helped out by professional coaches and guides led by one of the best climbers in the world. Our team will make sure everybody gets what they need, not only through intensive one on one coaching on the crag, but also through recording and analyzing your climbing performance.

 

We decided to set Klement's coaching camp in Rodellar so that everybody (no matter the level) can push their climbing to another level. Rodellar is one of the world's best crags which offers quality climbs from the sixth grade to the ninth. For Rockbusters, it is their second home as they have spent years climbing on those awesome tufas. Rodellar is famous for its huge tufa caves where most climbs are 30m long which requires a lot of endurance and a specific technique and guess what, Klement Becan will be the one to help you master this technique. He will make sure that climbing skills such as dropped knee, heel hook or knee bar will become part of your skillset not only when projecting, but also in the onsight attempts.

 

The village of Rodellar is twenty-minutes walk away from most of the crags which means you can park your car in the campground, forget about it and focus on climbing and the surrounding beauty. Rockbusters will also make sure you will get to know the best places to eat and to have a drink as in way, it forms a part of a good climbing day. Believe it or not but this pretty little village has a lot to offer even when you have finished your climbing.

 

You will spend plenty of time on the rock, as well as listen to short, informal talks by Klemen. We will also film your climbing so that you can analyse the footage with Klemen in order to identify weaknesses and help you take your climbing to the next level.

 

The Klemen Bečan Sport Climbing Performance Workshop follows the traditional Rockbusters format of informal masterclasses. Led by Klemen as the head coach, our experienced team will ensure that everyone climbs as much they can and gets all the coaching they need.

 

Our course will offer you the opportunity to maximise your potential and develop your climbing skills at a very high pace. During the trip we will help you push your grade while teaching you how to maintain sustainable, long-term progress beyond our time together.

 

Klemen Becan’s coaching focuses on balance and movement, which will help both your physical and mental development as a climber. Whether you are a complete rookie or an experienced cranker, analyzing your movement patterns and attitude will instantaneously boost your skills and help you break through any plateau.

 

Whatever your level, with plenty of time to practice newly learned techniques, you will increase your confidence and perform better than ever. After just one week of coaching you to head home with a completely new, advanced skillset. The aim of our Sport Climbing Performance Workshop is to allow you to learn from the best and use their well tested techniques to progress your climbing.

 

Here’s a little look at what to expect when you join our Klemen Becan Sport Climbing Performance Workshop:

 

Slab/vertical ground

Focusing on footwork, you will learn to find balance and use the most efficient and effective ways to propel your body up the rock without wasting energy. You will learn how to work with friction, make delicate steps and calculated, technical moves.

 

Overhangs techniques

You’ll develop and practise skills to help you handle climbing steeper rock faces. We will cover footwork and techniques such as drop knees, heel and toe hooks. A lot of time will be dedicated to the fine art of resting while climbing, as well as fighting “the pump”, both mentally and physically.

 

On-sight vs Red-Point strategies

Climbing onsight and projecting more difficult lines differs both physically and mentally. Klemen Bečan will cover the most effective strategies for success while onsighting or working a route over many days. You will have plenty of time to practice these and internalise the new skills.

 

As well as building confidence, strength and taking on some tough climbs, this is a Rockbusters course, so you can also expect a hefty dose of fun! We love what we do and that really comes across in all of our trips and programmes. And… we like to party almost as much as we like to climb, so get ready to have a blast on and off the rock. The informal, fun atmosphere of our courses is famous, but we never let this distract us from your climbing progression.

 

SUPPORTED BY:

 

     

 

Rodellar

 

What’s included

- Individualized coaching
- Climbing safety equipment & gear

- Airport pick up and drop off are organized by shared rental cars FREE of CHARGE
- Transportation between crags FREE of CHARGE
- Accomodation FREE of CHARGE

EXCLUDED

- Transportation to Spain
- Travel & climbing insurance
- Food & drinks (group dinner can be purchased for €15 per meal)

top-slide-1 top-slide-2 top-slide-3 top-slide-4 top-slide-5 top-slide-6 top-slide-7 top-slide-8 top-slide-9 top-slide-10

Rodellar, Spain

WHAT DO I NEED TO BRING?

We provide all the gear, but you will need to bring your own reasonably tight climbing shoes and harness. We have belay devices, slings, and helmets, but you might prefer to bring your own. We strongly suggest bringing a down jacket, a hat, a rain jacket, a pair of comfortable approach shoes, head lamp, sleeping bag, and a backpack big enough for carrying lunch and gear to the crag. 

FOOD

Upon arrival we will take you to the store to shop for breakfast and lunch food for the week. There is refrigerator in the hostel, and there are shops in Cornudella de Montsant to replenish supplies.

There are plenty restaurants and bars in Cornudella de Montsant to have dinner. Communal dinners can be organized if required.

Accommodation

Bunk rooms in bungalows of Camping Mascun. There are hot showers, wifi, and restaurant/bar with nice food, coffee, beer, vine, ...  in the campsite.

CAMPING MASCUN

 

middle-slide-1 middle-slide-2 middle-slide-3 middle-slide-4 middle-slide-5 middle-slide-6 middle-slide-7

FLY IN / FLY OUT


Arrival:

Barcelona International Airport

Departure:

Barcelona International Airport

GUIDES / COACHES

ALL THE DATES

11.05.2024 - 18.05.2024

Rodellar, Spain

950€ BOOK NOW
11.05.2024 - 25.05.2024

Rodellar, Spain

1,650€ BOOK NOW
18.05.2024 - 25.05.2024

Rodellar, Spain

950€ BOOK NOW
FULL
MAKE YOUR PERSONAL INQUIRY TO ROCKBUSTERS

Official Evolv TEST&DEMO center

evolv DEMO
onepercentfortheplanet Logo
Singing Rock Evolv Online-sport PUCSeries TheCrag 27Crags Le Pirate Chimpanzee Energy Bars Send ADRIA MOBIL Snowbusters FATMAP Rafiki