Women Only Sport Climbing Course

Detailed technical specifications of the climbing course:

• Choosing the right necessary equipment for the best climbing experience while staying safe, how to treat and store it
• Basic understanding of outdoor risks (so you can make it home safely every day)
• Proper belaying  lead belaying techniques, catching falls dynamically
• Setting up top-ropes
• Lead climbing techniques (efficient clipping, cleaning anchors, …)
• Cleaning the anchors - retrieve all your gear
• How and when to use clipstick & other techniques to pre-clip the first quickdraw
• Climbing calls and communication - get your message
• Movement skills - climb more efficiently
• Perfect balance - support your center of gravity
• Proper footwork - trust in your feet
• Special climbing techniques (overhang techniques such as side-stepping, drop knee, flagging, heel hooking, kneebars, ...)
• Redpoint and on-sight attempts so you can tackle new climbs more easily
• Personalized coaching to break through mental barriers

Our women’s rock climbing course is designed to provide a comfortable, safe, and supportive environment for female climbers. This event, led by Rockbusters' experienced female climbers, guides, and coaches, takes place in Europe's top sport climbing destination. Learn from some of the world’s best female climbers and coaches.

Women can and do climb as hard as men. Possessing different strengths from men, as well as some physical characteristics, female climbers may require specific instructing and climbing betas. Our women-only climbing courses aim to prove that raw strength isn’t everything. Here women focus on discovering what their bodies are capable of, and how far they can get with precise footwork, increased flexibility, and good mind control, eventually developing into a stronger climber.

Women of all ages and abilities are welcome and our dedicated coaches Petra, Juli, Marta, and others will be there to challenge you while ensuring you enjoy every step of the journey. This unique experience provides the opportunity to build relationships, connect, and climb with other awesome women rock stars who love every minute they spend on the rock.