Woman climbing: 2021-11-20 - 2021-11-27

WOMEN ONLY CLIMBING coached by Daila Ojeda

20.11.2021 - 27.11.2021

  • Polish your technique and improve overall performance

  • Supportive, motivated & 100% female groups

  • Climb better, harder & more

Are you a motivated female climber ready to kick ass on rock but always somehow unconfident in the environment of too many strong, loud and tough looking guys? You can get wild and rock full gas in the group of same motivated women and make a first step to be even stronger, louder and tougher!

 

Our women’s rock climbing course is designed to provide a comfortable, safe, and supportive environment for female climbers. This event, led by Daila Ojeda, takes place in a top sport climbing destination in Europe. You can learn from one of the world’s best female climbers.

 

All skills and tricks needed to improve your overall sport climbing performance such as:

  • Everything you need to know regarding climbing equipment
  • Developing and practising climbing movement skills
  • Top rope and lead climbing
  • Climbing safety
  • Using of guidebooks
  • Tips and tricks in sport climbing

 

Climbing course highlights:

  • Maximum quality and quantity of climbing.
  • 6 full days of intensive climbing with female professional guide and coach
  • Individual approach to your needs and level
  • Maximum 7:1 client/coach ratio
  • Group courses for 5 to 15 participants
  • One-on-one coaching
  • Video analysis  

 

Physical & technical requirements:

  • Previous indoor climbing experience needed, outdoor sport climbing experience is recommended
  • Suitable ONLY for women or girls from 15 years
  • The course can be purchased by individuals or groups of friends
  • Physical intensity: medium/high 

 

Detailed technical specification of the climbing course:

  • Choosing the right necessary equipment for the best climbing experience while staying safe, how to treat and store it
  • Basic understanding of outdoor risks (so you can make it home safely every day)
  • Proper belaying  lead belaying techniques, catching falls dynamically
  • Setting up top-ropes
  • Lead climbing techniques (efficient clipping, cleaning anchors, …)
  • Cleaning the anchors - retrieve all your gear
  • How and when to use clipstick & other techniques to pre-clip first quickdraw
  • Climbing calls and communication - get your message
  • Movement skills - climb more efficiently
  • Perfect balance - support your center of gravity
  • Proper footwork - trust in your feet
  • Special climbing techniques (overhang techniques as side stepping, drop knee, flagging, heel hooking, knee bars, ...)
  • Red point and on-sight attempts so you can tackle new climbs more easily
  • Personalized coaching to break through mental barriers

 

Women can and do climb as hard as men. Possessing different strengths from men, as well as some physical characteristics, female climbers may require specific instructing and climbing betas. Our women only climbing courses aim to prove that raw strength isn’t everything. Here women focus on discovering what their bodies are really capable of, and how far they can get with the use of precise footwork, increased flexibility, and good mind control. Eventually developing into a stronger climber.

Daila Ojeda is known not only for her extremely difficult ascents, but also for her inspirational attitude and mindset. Although pro climbers rarely contribute their time to coaching, Daila loves giving back to the community by running women climbing courses and workshops. In collaboration with Rockbusters, she has led many great trips and helped lots of female climbers reach the next level in their climbing.

Our female rock climbing course takes place in the climbing mecca of Siurana, a quaint medieval village surrounded by a seemingly unending amount of tall, orange limestone cliffs begging to be climbed. The views are breathtaking and the climbing community unmatched. Women of all ages and abilities are welcome and our dedicated coaches Daila, Petra and Juli are here to challenge you while ensuring you enjoy every step of the journey. This unique experience provides the opportunity to build relationships, connect and climb with other awesome women rock stars that love every minute they spend on the rock.

 

What’s included

  • Individualized coaching
  • Climbing safety equipment & gear
  • Local transport
  • Basic accommodation

EXCLUDED

  • Transportation to Spain
  • Travel & climbing insurance
  • Food & drinks (group dinner can be purchased for €15 per meal)
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Siurana, Spain

Margalef, Spain

WHAT DO I NEED TO BRING?

reasonalby tight climbing shoes / harness / helmet / belay device / 2 screw gate carabiners / 60cm sling

We provide most of the gear, but you will need to bring your own climbing shoes and harness. We have belay devices, slings, and helmets, but you might prefer to bring your own you use to. We strongly suggest bringing a down jacket, a hat, a rain jacket, a pair of comfortable approach shoes, head lamp, sleeping bag, and a backpack big enough for carrying lunch and gear to the crag. 

FOOD

Upon arrival before you get to the place of your final destination you will need to stop in the store to shop for breakfast and lunch food for the week. Usually there is equiped kitchen with refrigerator in the place and close by shops to replenish supplies.

There are plenty restaurants and bars in to have dinner. Communal dinners can be organized if required.

More info will be provided after booking/inquiring!

Accommodation

There is a basic shared accommodation organized by Rockbusters (15€ - 25€ a night). Our main goal is to integrate you into the local climbing communities and for these purposes we use local climbing hostels, cottages, campsites or places run by local climbers. Feel free to reach out to adjust these settings to your personal satisfaction. 

Camping Mascun, Rodellar CAMPINGMASCUN

LoRefugi, Cornudellar de Montsant LoRefugi

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FLY IN / FLY OUT


Arrival:

Barcelona International Airport

Departure:

Barcelona International Airport

GUIDES / COACHES

ALL THE DATES

29.05.2021 - 05.06.2021

Rodellar, Spain

790€ BOOK NOW
29.05.2021 - 12.06.2021

Rodellar, Spain

1,390€ BOOK NOW
05.06.2021 - 12.06.2021

Rodellar, Spain

790€ BOOK NOW
20.11.2021 - 27.11.2021

Siurana, Spain

790€ BOOK NOW
27.11.2021 - 04.12.2021

Siurana, Spain

790€ BOOK NOW
20.11.2021 - 04.12.2021

Siurana, Spain

1,390€ BOOK NOW
28.05.2022 - 11.06.2022

Rodellar, Spain

1,390€ BOOK NOW

BOOK NOW


790€

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