Woman climbing: 2020-11-21 - 2020-12-05xaas

WOMAN ONLY CLIMBING coached by Daila Ojeda

21.11.2020 - 05.12.2020

Our women’s rock climbing course is designed to provide a comfortable, safe, and supportive environment for female climbers. This event, led by Daila Ojeda, takes place in a top sport climbing destination in Europe. You can learn from one of the world’s best female climbers. 

Women can and do climb as hard as men. Possessing different strengths from men, as well as some physical characteristics, female climbers may require specific instructing and climbing betas. Our women only climbing courses aim to prove that raw strength isn’t everything. Here women focus on discovering what their bodies are really capable of, and how far they can get with the use of precise footwork, increased flexibility, and good mind control. Eventually developing into a stronger climber.

 

Daila Ojeda is known not only for her extremely difficult ascents, but also for her inspirational attitude and mindset. Although pro climbers rarely contribute their time to coaching, Daila loves giving back to the community by running women climbing courses and workshops. In collaboration with Rockbusters, she has led many great trips and helped lots of female climbers reach the next level in their climbing.

 

Women of all ages and abilities are welcome and our dedicated coaches Daila, Petra and Juli are here to challenge you while ensuring you enjoy every step of the journey. This unique experience provides the opportunity to build relationships, connect and climb with other awesome women rock stars that love every minute they spend on the rock.

 

  • maximum quality and quantity of climbing
  • individual approach to your needs and level
  • one-on-one coaching
  • video analysis

 

Our top coaches will be with you every step of the way helping you to master the following:​

 

  • What equipment you need and how to choose it so you have the best climbing experience while staying safe
  • Technical climbing skills: how to belay, set up a top-rope and lead climb (depending on your level)
  • Climbing calls and communication so that you can get your message across to climbing buddies
  • Basic understanding of outdoor risks so you can make it home safely every day
  • Cleaning the anchors so you can retrieve all your gear
  • Leading sport climbs technique
  • Work on balance so that you climb in a more efficient way 
  • Time on slab and vertical ground to improve footwork for better climbing
  • Overhang work to build strength and confidence so you can take on tougher climbing challenges
  • Tuition for difficult routes for more experienced climbers looking to move up the grades
  • Red point and on-sight attempts so you can tackle new climbs more easily
  • Personalized coaching to break through mental barriers 

 

As well as building confidence, strength and taking on some tough climbs, this is a Rockbusters course, so you can also expect a hefty dose of fun! We love what we do and that really comes across in all of our trips and programmes. And… we like to party almost as much as we like to climb, so get ready to have a blast on and off the rock. The informal, fun atmosphere of our courses is famous, but we never let this distract us from your climbing progression.

 
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Siurana

 

What you need to know

  1. We welcome intermediate to expert climbers with issues to lead. There is not much previous experience required although we recommend you to climb at least indoor regularly.
  2. On the end for this week you will be fed up by climbing but hungry for more in the same time. Of course you can expect cool progress and confidence boost.
  3. This is a climbing trip and our number one goal is to maximize your time spent on the rock.
  4. Worries free climbing vacation. Book your flights and leave rest to us. We sort out all logistics for you.

Typical day

Wake up, have a relaxing breakfast, coffee in local bakery. We will meet up at 10am to discuss the plan for the day so make sure you are ready to go!

8 - 10am
10.30am

All aboard! We pack and head off to the crag.

Jump on some warm up climbs and start getting your body moving. Look up for some challenges for the day and figure out the beta. Of course there is always time for some cool coaching.

11am - 2pm
2pm

Lunchtime! Pull out your packed lunch and relax with great views. This is also a good time to snap some photos.

Back to climbing. Using what you learned in the morning, and our individualized coaching, start nailing the projects down.

2.30 - 7pm
7 - 8pm

Time to relax with a well-earned beer from one of the local climbing bars. We will re-group, discuss the highlights from the day and what the focus will be tomorrow.

Pour yourself some wine/beer and get something to eat. Who knows where the night will lead… Mañana más y mejor.

8pm
11pm

There are no rules but most of us will be in bad this time!

What’s included

- Individualized coaching
- Climbing safety equipment & gear

- Airport pick up and drop off are organized by shared rental cars FREE of CHARGE
- Transportation between crags FREE of CHARGE
- Accommodation FREE of CHARGE

EXCLUDED

- Transportation to Spain
- Travel & climbing insurance
- Food & drinks (group dinner can be purchased for €15 per meal)

WHAT DO I NEED TO BRING?

We provide all the gear, but you will need to bring your own reasonably tight climbing shoes and harness. We have belay devices, slings, and helmets, but you might prefer to bring your own. We strongly suggest bringing a down jacket, a hat, a rain jacket, a pair of comfortable approach shoes, head lamp, sleeping bag, and a backpack big enough for carrying lunch and gear to the crag. 

FOOD

Upon arrival we will take you to the store to shop for breakfast and lunch food for the week. There is refrigerator in the hostel, and there are shops in Cornudella de Montsant to replenish supplies.

There are plenty restaurants and bars in Rodellar to have dinner. Communal dinners can be organized if required.

Accommodation

Bunk rooms at a camp site bungalows or hostel with hot showers, wifi, and restaurant/bar with nice food, coffee, beer, vine, ...  

Camping Mascun, Rodellar CAMPINGMASCUN

LoRefugi, Cornudellar de Montsant LoRefugi

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FLY IN / FLY OUT


Arrival:

Barcelona International Airport

Departure:

Barcelona International Airport

GUIDES / COACHES

ALL THE DATES

21.11.2020 - 28.11.2020 790€ BOOK ONLINE
21.11.2020 - 05.12.2020 1,390€ BOOK ONLINE
28.11.2020 - 05.12.2020 790€ BOOK ONLINE
29.05.2021 - 05.06.2021 790€ BOOK ONLINE
29.05.2021 - 12.06.2021 1,390€ BOOK ONLINE
05.06.2021 - 12.06.2021 790€ BOOK ONLINE
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