Sport Climbing: 2022-12-24 - 2023-01-07

Christmas Sport Climbing Course

24.12.2022 - 07.01.2023

  • Improve your climbing performance, technique & mental game
  • Climb the best routes in your grade in the area
  • Enjoy a great climbing community and vibe
  • Climb BETTER, HARDER & MORE

Spend your holidays climbing with us! Our annual Christmas Sport Climbing Camp takes place in Sella, Spain, one of our all-time favorite sport climbing destinations. There is something special about Sella during the holidays, and this yearly trip gets people returing year after year to enjoy its unique vibes, world-class climbing, and beautiful scenery. 
 

Sport climbing course highlights

 

  • Maximum quality and quantity of climbing
  • 6 full days of intensive climbing with a professional guide and coach
  • Individual approach to your needs and level
  • Maximum 7:1 client/coach ratio
  • Group courses for 5 to 15 participants
  • One-on-one coaching
  • Video analysis  

 

Physical & technical requirements

 

  • Previous outdoor sport climbing experience is highly recommended min. grade: indoor leading 6a / outdoor leading 5
  • Suitable for women and men, children from 15 years
  • The course can be purchased by individuals, couples, or groups of friends
  • Physical intensity: medium/high
 
Minimum of 3 participants. In other cases, we will offer different trips/courses of the same or higher value or issue a full refund.



Detailed technical specifications of this climbing course

 

 
All necessary skills and knowledge to be able to do single pitch sport climbs and to attack routes on or beyond your limit such as:
 
  • Choosing the right necessary equipment for the best climbing experience while staying safe, how to treat and store it
  • Basic understanding of outdoor risks (so you can make it home safely every
  • day)
  • Proper belaying  lead belaying techniques, catching falls dynamically
  • Setting up top-ropes 
  • Lead climbing techniques 
  • Cleaning the anchors - retrieve all your gear
  • How and when to use clipstick & other techniques to pre-clip first quickdraw
  • Climbing calls and communication - get your message
  • Movement skills - climb more efficiently
  • Perfect balance - support your center of gravity
  • Proper footwork - trust in your feet
  • Special climbing techniques (overhang techniques such as side-stepping, drop
  • knee, flagging, heel hooking, kneebars, ...)
  • Redpoint and on-sight attempts so you can tackle new climbs more easily
  • Personalized coaching to break through mental barriers


Eat, sleep and breathe climbing on this killer sport climbing coaching course. Join the team for a week or two on one of Europe’s best crags and test your fingers to the limit, with top coaching and advice to boost technique and strength.

 

With our "LEARN by DOING" approach you get coached while actually climbing the best routes at the crag and spending as much time on the rock as you possibly can. Here at Rockbusters, we think only practice makes you better so goal number one is MAXIMIZING YOUR CLIMBING TIME.

 

The main focus of our Sport Climbing Camp is quality climbing, so it’s aimed at climbers with some experience but we are not pushing fit and motivated beginners away. We will provide all necessary coaching and go through all safety and technical details so everyone is able to do as much climbing as possible and enjoy climbing with each other. We will push you to achieve more during your stay, arming you with all the necessary techniques and safety measures before you try anything new.


During the week we will turn you into a confident leader of any sport climbing routes and make you a better climber overall no matter your current grade or level. Our professional guides and coaches will show you all the sport climbing tricks you may use to stay safe and to be happy trying routes beyond your comfort zone.

Sella

 

What’s included

  • Individualized coaching
  • Climbing safety equipment & gear
  • Shared basic accommodation

 

EXCLUDED

  • Local transport (we are happy to organize shared rental cars within the group)
  • Flights
  • Travel & climbing insurance
  • Food & drinks (group dinner can be purchased for €15 per meal)
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Sella, Spain

WHAT DO I NEED TO BRING?

reasonalby tight climbing shoes / harness / helmet / belay device / 2 screw gate carabiners / 60cm sling

We provide most of the gear, but you will need to bring your own climbing shoes and harness. We have belay devices, slings, and helmets, but you might prefer to bring your own you use to. We strongly suggest bringing a down jacket, a hat, a rain jacket, a pair of comfortable approach shoes, a headlamp, a sleeping bag, and a backpack big enough for carrying lunch and gear to the crag. 

FOOD

Upon arrival, before you get to the place of your final destination you will need to stop in the store to shop for breakfast and lunch food for the week. There is equipped kitchen with a refrigerator in the place and close-by shops to replenish supplies.

There are plenty of restaurants and bars to have dinner. Communal dinners can be organized if required.

More info will be provided after booking/inquiring!

Accommodation

  • Shared accommodation in local climbing hostels, cottages, campsites, or places run by local climbers
  • Private room possible if required ahead (will be charged extra)
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