Sport climbing private coaching

  • Improve your overall climbing performance & mental game

  • Maximize your climbing time & climb the best routes

  • Climb better, harder & more

Are you looking to maximize and develop your climbing skills? Of course, you are, who isn’t and that’s why you’re on our site, right? Well, you’re in luck because that’s exactly what our Private Sport climbing Coaching program offers. Choose and join one of our guides and coaches for intensive ONE-ON-ONE sessions and get the things done. All can happen in the time and destination of your preferences and choice. We will do our best to fit into your schedule.

 

 

With our approach "LEARN by DOING" you get all the coaching when actually climbing the best routes at the crag and spending as much time on the rock as you possibly can. Here at Rockbusters, we think only practice makes you better so goal number one is MAXIMIZING YOUR CLIMBING TIME.

 

This sport climbing private coaching is an ideal choice for climbers looking to get things done and to improve their overall rock climbing performance such as technique & mental side of the game is their goal number 1.

 

 

Sport climbing private coaching highlights

 
  • Maximum quality and quantity of climbing
  • Full days of intensive climbing with professional guide and coach
  • Individual approach to your needs and level
  • One-on-one coaching
  • Video analysis  
 

Physical & technical requirements

 

  • Previous outdoor sport climbing experience is recommended but not demanded
  • Suitable for women and men, children from 15 years
  • The course can be purchased by individuals, couples, or groups of friends
  • Physical intensity: medium/high

 

Approximate prices but please do contact us through our inquiry form to get an exact offer and calculation.

 

1 day  ......................... 300€ (2 people 400€)                                                                                                                        

5 days ........................ 1250€ (2 people 1750€)                

Detailed technical specification of this climbing course

 
 
All necessary skills and knowledge to be able to do single pitch sport climbs and to attack routes on or beyond your limit such as:
 
  • Choosing the right necessary equipment for the best climbing experience while staying safe, how to treat and store it
  • Basic understanding of outdoor risks (so you can make it home safely every
  • day)
  • Proper belaying  lead belaying techniques, catching falls dynamically
  • Setting up top-ropes 
  • Lead climbing techniques 
  • Cleaning the anchors - retrieve all your gear
  • How and when to use clipstick & other techniques to pre-clip first quickdraw
  • Climbing calls and communication - get your message
  • Movement skills - climb more efficiently
  • Perfect balance - support your center of gravity
  • Proper footwork - trust in your feet
  • Special climbing techniques (overhang techniques as side-stepping, drop
  • knee, flagging, heel hooking, kneebars, ...)
  • Redpoint and on-sight attempts so you can tackle new climbs more easily
  • Personalized coaching to break through mental barriers

 

The main focus of our Sport Climbing Private Coaching is on quality climbing and your improvement, so it’s aimed at climbers with some experience but we are not pushing fit and motivated beginners away. We will provide all necessary coaching and go through all safety and technical details so everyone is able to do as much climbing as possible. We will push you as much as it will feel possible to achieve your goals during your stay, arming you with all the necessary techniques and safety measures before you try anything new.

 

We focus on balance and movement, which helps both your physical and mental development. Whether you’re a complete rookie or an experienced cranker, you’ll notice a rapid improvement once we’ve analyzed and boosted your technique.

 

Increase your confidence and performance through plenty of practice and consolidation at each level. This allows you to head home having gained the most possible from your trip. Climb higher, faster, stronger and better. That’s what we’re all looking for on the face and in life.

 

When on Slab/vertical ground we focus on your:

  • Proper and precise footwork
  • Perfect balance
  • The efficiency of your movement on rock
  • Handholds gripping techniques


When on Overhangs you will develop techniques such as:

  • Sidestepping
  • Drop knee
  • Flagging
  • Using kneebars & no hand rests
  • Active resting
  • Using a momentum
  • Using ideal speed and rhythm
  • Efficiency on overhang routes
 
When trying Onsight / Flash / Redpoint we show you how to:
  • Read the route from the ground
  • Evaluate and use the information you see and hear
  • Approach hard projects above your current limits
  • Working projects strategies
  • getting quickdraws in - "ethical" use of clipstick

 

Rockbusters Mental Coaching focuses on:

  • Fear management
  • Concentration
  • Motivation
  • Dealing and using frustration positive way
  • Handling emotions on and off the rock

What’s included

  • Individualized coaching
  • Climbing safety equipment & gear

EXCLUDED

  • Accommodation
  • Local transport (we are happy to organize a rental car for you)
  • Flights
  • Travel & climbing insurance
  • Food & drinks
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WHAT DO I NEED TO BRING?

reasonalby tight climbing shoes / harness / helmet / belay device / 2 screw gate carabiners / 60cm sling

We provide most of the gear, but you will need to bring your own climbing shoes and harness. We have belay devices, slings, and helmets, but you might prefer to bring your own you use to. We strongly suggest bringing a down jacket, a hat, a rain jacket, a pair of comfortable approach shoes, a headlamp, a sleeping bag, and a backpack big enough for carrying lunch and gear to the crag. 

FOOD

Accommodation

  • Let us know your preferences and we will book it out for you
  • Contact us for a recommendation
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